Breathwork

Make room to pause, reconnect with your breath, and practice relaxation in a supportive group setting.

What to Expect

Our one-hour Breathwork classes offer guided breathing practices, opportunities to build awareness, and time for reflection. Each session provides a welcoming space to slow down and focus on your own experience.

Class Schedule

• Mondays: 5:00–6:00 PM

• Thursdays: 12:00–1:00 PM

All times are Arizona time. View available dates and reserve your place through our online scheduling page.

Rate

$25 per person, per one-hour class.

Book a Breathwork Class

Choose Breathwork on our scheduling page and select an available class. After booking, watch your email for your private forms packet and complete it before attending.

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Contact Trisha Negri

Trisha Negri
928-266-8254
Trisha@SplitFRC.org